TO MOVE IS TO LIVE LIFE FULLY.

Movement has always been essential for Ida. She grew up on skis, and her first job was as a ski instructor in a small ski resort in her native Dalarna, Sweden.

Ida has been a certified Budokon instructor since 2020, and has been teaching people of all ages and skill levels from all over the world. In 2021, she was a finalist in Kvix Wellstar Competitor. Ida is currently going through the certification process to become an instructor for Budokon Combat Conditioning.

Ida is an avid mover - she has a blue belt in jiujitsu, skis, kite surfs, runs, does calisthenics and other movement arts. 

Apart from movement work, Ida is currently involved in a couple of different companies, projects and initiatives. She is building the global ecosystem for peace teach, called House of PeaceTech, is a frequent keynote speaker and writer on emerging technology and innovation, and runs the events production company Studio E.

“I move, therefore I am.”

- Haruki Murakami